Breaking Free from Toxic Nostalgia
A slide-by-slide presentation on how idealizing the past can trap people in unhappiness, covering warning signs, why it happens, and steps to move forward.
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DBT Group Session Menu
A therapy group agenda laid out as a restaurant menu, pairing DBT emotion-regulation activities with course names and timing for each session segment.
A 2024-2025 tour of migraine drug research
A digest of 2024-2025 migraine drug research spanning CGRP therapies, a dual-target compound, nerve blocks, gut microbiota links, and placebo response rates.
AI Foundations for CFOs
A presentation introducing finance leaders to how large language models work, an organization's internal AI tools, and a glossary of AI terms.
Claude AI Capabilities for Product & Design Teams
A slide deck outlining how product and design teams can use Claude AI for requirements planning, research, design ideation, validation, and team collaboration.