4-Week Anti-Inflammatory Weight Loss Plan
A four-week weight-loss plan combining anti-inflammatory meals, calorie targets, intermittent fasting, and an infrared sauna schedule with session timing.
ClaudeArtifact
#health
30 entries with this tag.
4-Week Personal Training Plan
A four-week workout and nutrition schedule with daily morning routines mixing strength circuits, cardio, yoga, and evening climbing sessions.
ClaudeArtifact
A 2024-2025 tour of migraine drug research
A digest of 2024-2025 migraine drug research spanning CGRP therapies, a dual-target compound, nerve blocks, gut microbiota links, and placebo response rates.
Claude
A Curated Reading List on Exercise and Cancer Treatment
A collection of reviews, meta-analyses, and trials on how exercise affects cancer risk, treatment side effects, and recovery outcomes across cancer types.
Claude
Breaking Free from Toxic Nostalgia
A slide-by-slide presentation on how idealizing the past can trap people in unhappiness, covering warning signs, why it happens, and steps to move forward.
ClaudeArtifact
Community Advisory Board Training
A slide deck for training community advisory board members, covering health research literacy, communication skills, leadership, and personal development.
ClaudeArtifact
Complete Workout Tracker App
A React workout tracker with preset strength routines, per-exercise sets, reps and weight targets, and progress tracking as each workout is completed.
ClaudeArtifact
Comprehensive Health Assessment Form
A multi-section React intake form covering personal details, physical health, and mental wellbeing, with step-by-step navigation and a save function.
ClaudeArtifact
Daily Activity Tracker
A React app for logging physical and mental activities, running a live timer, tracking step counts, and reviewing entries against a daily step goal.
ClaudeArtifact
DBT Group Session Menu
A therapy group agenda laid out as a restaurant menu, pairing DBT emotion-regulation activities with course names and timing for each session segment.
ClaudeArtifact
Does Vitamin D Fight Antibiotic Resistance?
A tight breakdown of two claims: why overusing antibiotics breeds resistance, and where vitamin D's evidence for cutting infection and boosting defenses stands.
Claude
Eight Sleep's CEO on sleep tech and AI health forecasting
A five-minute-segmented breakdown of a podcast interview with Eight Sleep's CEO, covering sleep hardware, AI health predictions, and his extreme daily routine.
Claude
Exercise Plan
A fill-in poster template for students to plan a weekly workout and activity schedule, with sections for sports, goals, and general fitness tips.
ClaudeArtifact
Gamified Health Risk Assessment Chatbot Specification
Product spec for a 51-question gamified chatbot that replaces a phone-based health risk assessment, detailing branching logic, badges, and scoring.
ClaudeArtifact
How Much Deadlier Has C. difficile Become?
Untangling conflicting death-toll estimates for C. difficile and tracing the tenfold rise in US mortality since the 1980s, driven by one hypervirulent strain.
Claude
Improved 5-Day Workout Plan
A rendered five-day muscle-building split covering chest, back, legs, and shoulders, with rep ranges, weekly volume targets, and a nutrition guide.
ClaudeArtifact
Is Pentadecanoic Acid the Next Vitamin D?
A skeptical tour of the case for C15:0 as an essential fatty acid, weighing promising cohort data against a research base dominated by the company selling it.
Claude
Ivermectin's real and contested uses as a preventive drug
Claude surveys ivermectin's proven and contested preventive uses, from heartworm and river blindness to debunked COVID-19 claims, plus its Nobel Prize origin.
Claude
J&J CARTO 3 Device Error Analysis Mockup
A mockup diagnostic dashboard simulating an AI-generated report on a catheter force-sensor error, with an event timeline, root cause, and recommendations.
ClaudeArtifact
Macro & Calorie Tracker with Animated Charts
A food tracking app for logging daily calories and macronutrients, showing progress toward targets through animated charts that update as entries are added.
ClaudeArtifact
Nephrology Clinic Decision Support Dashboard
Interactive tool for nephrology clinic staff that walks through edema location, severity, and symptoms to produce a triage urgency recommendation.
ClaudeArtifact
Neurodivergent Profile Analysis: Late-Life Recognition
A rendered markdown analysis connecting one person's assessment scores and lifelong experiences to a likely late-diagnosed autism spectrum profile.
ClaudeArtifact
Nutrition Archetypes Dashboard
Tabbed dashboard mapping nutrition habits across three pillars, food awareness, meal-prep consistency, and portion accuracy, with skill-level breakdowns.
ClaudeArtifact
Nutrition Guide - Calories, Macros & Workout Meals
Saved coaching notes covering calorie targets, protein-carb-fat macro splits for cutting or bulking, and timing for pre- and post-workout meals.
ClaudeArtifact