Breaking Free from Toxic Nostalgia
A slide-by-slide presentation on how idealizing the past can trap people in unhappiness, covering warning signs, why it happens, and steps to move forward.
ClaudeArtifact
#mental-health
7 entries with this tag.
Comprehensive Health Assessment Form
A multi-section React intake form covering personal details, physical health, and mental wellbeing, with step-by-step navigation and a save function.
ClaudeArtifact
Daily Activity Tracker
A React app for logging physical and mental activities, running a live timer, tracking step counts, and reviewing entries against a daily step goal.
ClaudeArtifact
DBT Group Session Menu
A therapy group agenda laid out as a restaurant menu, pairing DBT emotion-regulation activities with course names and timing for each session segment.
ClaudeArtifact
Find Your Ikigai - Self Exploration Tool
A guided, step-by-step reflection tool that walks through questions on passion, skill, and purpose to help someone map out their own ikigai.
ClaudeArtifact
Shownotes: 30 Habits That Quietly Transformed My Life
Shownotes summarizing a YouTube video's 30 small daily habits for productivity, emotional regulation, and relationships, grouped into eight themed categories.
ClaudeArtifact
The Realm of Emotia - Emotional Intelligence Game
An RPG-style game that teaches emotional-intelligence skills through realms, mini-games, badges, and quests, with examples drawn from Indian school life.
ClaudeArtifact