Find Your Ikigai - Self Exploration Tool
A guided, step-by-step reflection tool that walks through questions on passion, skill, and purpose to help someone map out their own ikigai.
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Shownotes: 30 Habits That Quietly Transformed My Life
Shownotes summarizing a YouTube video's 30 small daily habits for productivity, emotional regulation, and relationships, grouped into eight themed categories.
Baby Shower Menu Plan
A printable baby shower menu with recipes for appetizers, charcuterie boards, and sweet treats, plus a matching shopping list and serving suggestions.
Breaking Free from Toxic Nostalgia
A slide-by-slide presentation on how idealizing the past can trap people in unhappiness, covering warning signs, why it happens, and steps to move forward.
Building a Survey Data Dictionary With Reverse-Coded Items
A walkthrough of turning a teacher survey into a coded data dictionary, including binary-coding multi-select items and correctly reverse-scoring a stress scale.