Tiering twelve VDR-activating supplements for glaucoma evidence
A tiered evidence review of glaucoma supplements, separating the two backed by real human trial data from a long list resting on little more than mechanism.
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A skeptical tour of the case for C15:0 as an essential fatty acid, weighing promising cohort data against a research base dominated by the company selling it.
A 2024-2025 tour of migraine drug research
A digest of 2024-2025 migraine drug research spanning CGRP therapies, a dual-target compound, nerve blocks, gut microbiota links, and placebo response rates.
A Curated Reading List on Exercise and Cancer Treatment
A collection of reviews, meta-analyses, and trials on how exercise affects cancer risk, treatment side effects, and recovery outcomes across cancer types.
Does Vitamin D Fight Antibiotic Resistance?
A tight breakdown of two claims: why overusing antibiotics breeds resistance, and where vitamin D's evidence for cutting infection and boosting defenses stands.